Weigh In record (no journal entry) for 24 January 2024
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373.2 lb
Lost so far: 1.8 lb.
Still to go: 143.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2024:
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470 kcal
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Fat: 2.00g | Prot: 58.81g | Carb: 59.02g.
Dinner: Nature's Place Boneless Skinless Chicken Breast, Simply Perfect Red Potatoes . more...
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gaining 2.9 lb a week
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