Weigh In record (no journal entry) for 27 October 2015
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133.6 lb
Lost so far: 4.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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625 kcal
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Fat: 35.53g | Prot: 23.32g | Carb: 52.16g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds). Lunch: Cracker Barrel Old Country Store Biscuit, Bob Evans Home Fries, Johnsonville Sausage Patty, Fried Egg. more...
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losing 2.0 lb a week
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