Weigh In record (no journal entry) for 26 October 2015
|
103.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2015:
|
849 kcal
|
Fat: 27.09g | Prot: 36.82g | Carb: 129.97g.
Breakfast: Kirkland Signature Japanese Green Tea, Silhouette Yogurt, Kellogg's All-Bran Buds, Lilydale Chicken Breast Boneless Skinless, Bananas. Lunch: Baby Corn, Heinz Alphagetti, Ruffles All Dressed (40g). Dinner: McCain Straight Cut Fries, Great Value Chicken Breast Strips. Snacks/Other: Brown Sugar, Licorice, Ruffles All Dressed (40g). more...
|
|
1656 kcal
|
Activities & Exercise:
Driving - 1 hour and 30 minutes, Shopping - 30 minutes, Sitting - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Standing - 2 hours, Sleeping - 9 hours and 30 minutes, Resting - 2 hours, Reading - 2 hours and 30 minutes, Desk Work - 1 hour and 30 minutes. more...
|
losing 2.3 lb a week
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|