Weigh In record (no journal entry) for 22 January 2024
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159.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2024:
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922 kcal
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Fat: 66.00g | Prot: 40.19g | Carb: 47.33g.
Breakfast: Butter, Bunny Bread White Sliced Bread. Dinner: Kraft Creamy Italian Dressing, Butter (Salted) , Bunny Bread White Sliced Bread, Mixed Salad Greens, Chicken Piccata. Snacks/Other: Sargento Colby Jack Cheese Sticks. more...
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steady weight
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