Weigh In record (no journal entry) for 21 January 2024
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176.0 lb
Lost so far: 49.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2024:
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760 kcal
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Fat: 33.00g | Prot: 36.00g | Carb: 85.00g.
Lunch: PDQ Waffle Fries, PDQ Grilled Chicken Sandwich. more...
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losing 6.0 lb a week
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Ronanlime's weight history
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