Weigh In record (no journal entry) for 24 October 2015
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158.8 lb
Lost so far: 19.2 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 October 2015:
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1037 kcal
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Fat: 66.68g | Prot: 65.69g | Carb: 37.20g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Cream (Half & Half). Dinner: Grape Tomatoes, Ranch Salad Dressing, Mixed Salad Greens, Steak. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Great Value Frozen Mixed Berries, Jell-O Sugar Free Cherry, Reddi-wip Original Dairy Whipped Topping, Metamucil Sugar Free Metamucil. more...
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gaining 2.8 lb a week
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