vcitzel's Journal, 23 October 2015

34% de grasa

Diet Calendar Entries for 23 October 2015:
1586 kcal Fat: 42.60g | Prot: 81.84g | Carb: 224.46g.   Breakfast: Lala Siluette Plus 0% Deslactosada, avena, linaza, chia. Lunch: Semillas Secas de Sésamo Integrales, Semillas Secas de Chía, Zumo de Limón, Cecina, Sushi Empanizado, D'Gari Gelatina Light, Rollos de California. Dinner: Lala Siluette Plus 0% Deslactosada, Herbalife Malteada. Snacks/Other: Svelty Gelatina, Café, Yogurt con arándanos y cacahuates, Herbalife Te de Hierbas, Papayas. more...
1915 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Spinning - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...

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