peachydish's Journal, 23 October 2015

Weigh In record (no journal entry) for 23 October 2015
151.9 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

Diet Calendar Entry for 23 October 2015:
202 kcal Fat: 4.14g | Prot: 9.03g | Carb: 31.63g.   Breakfast: Lipton Rooibos Tea, Oats Cereal (without Salt, Cooked with Water, Unenriched), Coffee with Milk, Canderel Stick, SPAR 2% Low Fat Milk. more...
gaining 12.3 lb a week



     
 

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