Weigh In record (no journal entry) for 22 October 2015
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151.6 lb
Lost so far: 0 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2015:
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960 kcal
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Fat: 33.19g | Prot: 30.16g | Carb: 131.00g.
Breakfast: Pineapple , Activia Light Strawberry Yogurt, Spinach . Lunch: Ruth's Chris Steakhouse Chopped Salad, Cornbread (Home Recipe). more...
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steady weight
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Jaisa13's weight history
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