Weigh In record (no journal entry) for 22 October 2015
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165.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 October 2015:
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1015 kcal
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Fat: 27.28g | Prot: 71.94g | Carb: 129.91g.
Breakfast: Peanut Butter, Bananas, Great Value Greek Nonfat Yogurt - Plain, Shoppers Value Mixed Fruit . Lunch: Milk (Nonfat), Bananas, UX3 Rowley Nutrition UX3 Protein All l Hormone-Free, Skippy Creamy Peanut Butter. more...
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losing 1.1 lb a week
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