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Timsauve's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 18th: 2421 * 127%
fat: 75.18g
|
protein: 213.24g
|
carbs: 219.45g
- -
Tue 1st: 1889 * 99%
fat: 61.08g
|
protein: 174.30g
|
carbs: 159.56g
- -
June 2014
Sun 29th: 674 * 35%
fat: 5.74g
|
protein: 28.94g
|
carbs: 124.36g
- -
Sat 28th: 297 * 16%
fat: 3.69g
|
protein: 38.94g
|
carbs: 28.47g
- -
Fri 27th: 1271 * 67%
fat: 51.67g
|
protein: 97.53g
|
carbs: 95.88g
- -
Thu 26th: 1536 * 81%
fat: 39.67g
|
protein: 114.53g
|
carbs: 180.24g
- -
May 2014
Wed 7th: 551 * 29%
fat: 17.67g
|
protein: 56.53g
|
carbs: 39.88g
- -
March 2014
Mon 31st: 1096 * 58%
fat: 34.99g
|
protein: 82.97g
|
carbs: 108.93g
- -
Fri 28th: 826 * 43%
fat: 19.17g
|
protein: 66.53g
|
carbs: 92.88g
- -
Mon 17th: 1701 * 90%
fat: 39.17g
|
protein: 118.19g
|
carbs: 189.66g
- -
Sun 16th: 921 * 48%
fat: 30.20g
|
protein: 71.42g
|
carbs: 90.58g
- -
Sat 15th: 1182 * 62%
fat: 34.18g
|
protein: 87.19g
|
carbs: 133.48g
- -
Fri 14th: 1229 * 65%
fat: 38.24g
|
protein: 85.40g
|
carbs: 130.87g
- -
Wed 12th: 1888 * 99%
fat: 91.55g
|
protein: 99.83g
|
carbs: 169.05g
- -
Tue 11th: 617 * 32%
fat: 4.87g
|
protein: 49.22g
|
carbs: 91.18g
- -
Mon 10th: 826 * 43%
fat: 19.17g
|
protein: 66.53g
|
carbs: 92.88g
- -
Thu 6th: 887 * 47%
fat: 31.74g
|
protein: 76.08g
|
carbs: 76.96g
- -
Wed 5th: 1116 * 59%
fat: 34.34g
|
protein: 73.44g
|
carbs: 123.04g
- -
Sat 1st: 1461 * 77%
fat: 42.30g
|
protein: 134.55g
|
carbs: 105.57g
- -
February 2014
Fri 28th: 841 * 44%
fat: 32.84g
|
protein: 63.44g
|
carbs: 70.04g
- -

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