WheezyBees's Journal, 21 October 2015

126.4 lb Lost so far: 1.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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403 kcal

Fat: 4.09g | Prot: 49.73g | Carb: 43.56g.   Breakfast: Starbucks Caffe Americano (Venti). Lunch: Strawberries, Cucumber (Peeled), Skinless Chicken Breast. Dinner: Shrimp, Brussels Sprouts. Snacks/Other: Dill Cucumber Pickles, Braeburn Apples. more...

1415 kcal

Activities & Exercise: Sauna - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...