Weigh In record (no journal entry) for 19 November 2015
|
123.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 November 2015:
|
2792 kcal
|
Fat: 129.59g | Prot: 67.08g | Carb: 344.81g.
Breakfast: Parkside Bakery Cinnamon Crumb Cake, Apples, Nature's Bakery Whole Wheat Fig Bar, Au Bon Pain Plain Cream Cheese, Au Bon Pain Everything Bagel. Lunch: Pret a Manger Maine Lobster Salad, Escal Escargots with Garlic Butter. Dinner: CiCi's Pizza 12" Cheese Buffet Pizza. Snacks/Other: See's Candies Assorted Chocolate Box, See's Candies Truffles, See's Candies Double Caramel, See's Candies Dark Chocolates, Peanut Butter Fudge. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WheezyBees's weight history
|