Weigh In record (no journal entry) for 15 January 2024
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235.9 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2024:
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1979 kcal
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Fat: 81.46g | Prot: 125.24g | Carb: 193.52g.
Breakfast: Завтрак 1.овсяноблин с овощами. Lunch: Макароны по-тайски. Dinner: Ужин 4.салат морской коктейль. Snacks/Other: Помело, Полдник 7.салат с говядиной. more...
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gaining 0.2 lb a week
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Ленивое_говно's weight history
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