Ленивое_говно's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 29th: 691 * 38%
fat: 39.50g
|
protein: 21.74g
|
carbs: 64.00g
- -
Sun 28th: 1683 * 94%
fat: 89.57g
|
protein: 92.00g
|
carbs: 135.01g
- -
February 2024
Thu 8th: 1819 * 101%
fat: 82.79g
|
protein: 131.71g
|
carbs: 143.72g
- -
Wed 7th: 1877 * 104%
fat: 77.94g
|
protein: 151.23g
|
carbs: 151.34g
- -
Tue 6th: 1717 * 95%
fat: 70.25g
|
protein: 112.00g
|
carbs: 154.90g
- -
Mon 5th: 1651 * 92%
fat: 76.85g
|
protein: 83.05g
|
carbs: 179.28g
- -
Sun 4th: 1974 * 110%
fat: 68.85g
|
protein: 97.93g
|
carbs: 250.90g
- -
Sat 3rd: 1876 * 104%
fat: 71.51g
|
protein: 128.58g
|
carbs: 186.79g
- -
Fri 2nd: 1665 * 92%
fat: 86.23g
|
protein: 119.26g
|
carbs: 107.45g
- -
Thu 1st: 1981 * 110%
fat: 82.57g
|
protein: 138.74g
|
carbs: 175.97g
- -
January 2024
Wed 31st: 1951 * 108%
fat: 92.25g
|
protein: 135.20g
|
carbs: 172.53g
- -
Tue 30th: 1868 * 104%
fat: 108.82g
|
protein: 127.40g
|
carbs: 97.31g
- -
Mon 29th: 1944 * 108%
fat: 82.11g
|
protein: 150.43g
|
carbs: 141.53g
- -
Sun 28th: 2023 * 112%
fat: 91.57g
|
protein: 98.28g
|
carbs: 216.24g
- -
Sat 27th: 1895 * 105%
fat: 102.44g
|
protein: 78.73g
|
carbs: 180.37g
- -
Fri 26th: 1750 * 97%
fat: 91.72g
|
protein: 78.19g
|
carbs: 146.41g
- -
Thu 25th: 1781 * 99%
fat: 91.48g
|
protein: 86.00g
|
carbs: 156.76g
- -
Wed 24th: 1835 * 102%
fat: 108.10g
|
protein: 100.25g
|
carbs: 134.79g
- -
Tue 23rd: 1877 * 104%
fat: 92.03g
|
protein: 93.71g
|
carbs: 179.95g
- -
Mon 22nd: 1760 * 98%
fat: 72.45g
|
protein: 108.77g
|
carbs: 171.22g
- -

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