Tnltracy's Journal, 17 August 2011

Weigh In record (no journal entry) for 17 August 2011

225.0 lb Lost so far: 10.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 August 2011:

56 kcal

Fat: 2.99g | Prot: 3.06g | Carb: 4.36g. Breakfast: Cappuccino. more...

2636 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.8 lb a week


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Tnltracy's weight history