sily2012's Journal, 10 January 2024

MENOS ANSIOSA MEJOR SIN HARINAS
188.7 lb Lost so far: 0 lb.    Still to go: 63.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2024:
862 kcal Fat: 40.01g | Prot: 70.18g | Carb: 54.28g.   Breakfast: Pan Francés, Mate Amargo, La Serenísima Leche con Prebióticos, Huevo. Lunch: Pata Muslo. Snacks/Other: Melón, La Paulina Queso Danbo. more...
1831 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 4.6 lb a week

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Genial  
10 Jan 24 by member: Rodo_81

     
 

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