Weigh In record (no journal entry) for 17 October 2015
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121.0 lb
Lost so far: 1.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2015:
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222 kcal
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Fat: 10.17g | Prot: 2.83g | Carb: 30.01g.
Breakfast: Toddy Galleta con Chispas de Chocolate. more...
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losing 3.4 lb a week
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psifat's weight history
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