Weigh In record (no journal entry) for 04 August 2011
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152.3 lb
Lost so far: 7.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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2065 kcal
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Fat: 74.64g | Prot: 112.38g | Carb: 239.63g.
Lunch: Classic Chicken Fajitas, Fried Rice. Dinner: Fajita with Beef and Vegetables, Fried Rice. Snacks/Other: Chocolate Ice Creams, Ice Cream Cone. more...
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losing 6.3 lb a week
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