Weigh In record (no journal entry) for 21 July 2011
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151.9 lb
Lost so far: 8.1 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2011:
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816 kcal
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Fat: 23.03g | Prot: 31.36g | Carb: 121.69g.
Breakfast: Light Fat Free Key Lime Pie Yogurt, Peaches. Lunch: Beef with Chile Con Carne Enchilada, White Rice. more...
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steady weight
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mgranados's weight history
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