Weigh In record (no journal entry) for 11 January 2011
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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2035 kcal
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Fat: 105.67g | Prot: 80.18g | Carb: 194.56g.
Breakfast: Cheese & Green Chile Tamales. Lunch: Chorizos, Refried Beans (Canned). Dinner: Fajita with Beef and Vegetables, Fried Rice. Snacks/Other: Chocolate Ice Creams, Ruffles Cheddar & Sour Cream. more...
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steady weight
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mgranados's weight history
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