Weigh In record (no journal entry) for 16 October 2015
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117.5 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2015:
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1248 kcal
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Fat: 95.10g | Prot: 64.76g | Carb: 22.23g.
Lunch: HEB Organics Mild Cheddar Cheese Sticks, Flyin' Saucy Medium Buffalo Sauce, Pickle Me Mustard Relish, Organics Whole Grain Mustard, McCormick Bacon Flavored Bits, Natural Original smoked sausage. Dinner: Organics Heavy Whipping Cream, Cooked Brussels Sprouts (Fat Added in Cooking), Herdez Salsa Verde, Premium Quality Double Cream Brie, Trois Petits Cochons Mousse Truffee. Snacks/Other: zesty pepper high protein beef bar, pure madagascar vanilla extract, natural cocoa, Organics Almond Milk, large brown cage free eggs. more...
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losing 1.2 lb a week
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devah sofialucus's weight history
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