Weigh In record (no journal entry) for 16 October 2015
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175.0 lb
Lost so far: 52.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2015:
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400 kcal
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Fat: 34.00g | Prot: 16.00g | Carb: 10.00g.
Breakfast: Great Value Half & Half, Hoody's Dry Roasted Peanuts (Sea Salt), Kroger Half & Half. more...
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losing 0.9 lb a week
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dhonn's weight history
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