Weigh In record (no journal entry) for 05 January 2024
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190.0 lb
Lost so far: 0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2024:
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875 kcal
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Fat: 40.31g | Prot: 83.77g | Carb: 38.55g.
Breakfast: Mate Amargo, Huevo, Activia Yogurt Bebible. Lunch: Levite Pomelo, Lechuga Mantecosa (Tipos Boston y Bibb), COTO Pollo Trozado Al Spiedo. more...
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gaining 1.4 lb a week
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sily2012's weight history
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