Weigh In record (no journal entry) for 05 January 2024
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163.8 lb
Lost so far: 30.7 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2024:
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438 kcal
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Fat: 38.66g | Prot: 21.21g | Carb: 2.01g.
Breakfast: Kraft American Cheese Slice, Butter (Salted) , Kroger Eggs (Large). more...
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losing 4.9 lb a week
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cvpeachy's weight history
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