|
I have gained back 10 lbs. of what I lost. I go back to Albuqurque in 3 week. I did exersize today. I have really watched my in take of food today. 10 lbs. has made a difference in the way my clothing are fitting. I am excited to be back on track. I am going to crunch things this week to get started again. I am in good spirt and feel It is going to be a successful time for me again.
|
220.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 September 2009:
|
766 kcal
|
Fat: 27.73g | Prot: 33.89g | Carb: 93.70g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Bacon (Cured, Microwaved, Cooked), sugar, coffee. Lunch: bacon, egg. Dinner: rice, gumbo. Snacks/Other: sugar, COFFEE. more...
|
gaining 0.2 lb a week
|