Weigh In record (no journal entry) for 04 January 2024
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164.5 lb
Lost so far: 30.0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2024:
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410 kcal
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Fat: 15.00g | Prot: 54.00g | Carb: 18.00g.
Breakfast: Fage Total 2% Greek Yogurt with Blueberry, Kroger Eggs (Large). Lunch: Fairlife Nutrition Plan Chocolate (11.5 oz), Kroger Eggs (Large). more...
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losing 5.6 lb a week
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cvpeachy's weight history
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