Plan2024's Journal, 02 January 2024


Diet Calendar Entries for 02 January 2024:
2321 kcal Fat: 87.60g | Prot: 72.60g | Carb: 168.34g.   Breakfast: Gouda, Géramont Cremig-Zarte Scheiben. Lunch: Butter, Jean Luc Raclette Käse, Knorr Rahm Champignons, Champignons, Basmati-Reis. Dinner: Zwiebeln, Rucola , Thunfisch in Öl (Konserviert), Bresso Lachs & Kren, Arla Kaergarden Gesalzen, Netto Französischer Brie, Bautz'ner Senf Mittelscharf, Wilhelm Brandenburg Mortadella mit Champignons, BioBio Vollkorn Baguette. Snacks/Other: Merlot, Clarky's Erdnüsse im Teigmantel, After Eight Mint Chocolate Thins, Lidl Protein Bar Crunchy Peanut Salty Crisp (45g). more...
98 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Schaut gut und gsund aus.😋 
02 Jan 24 by member: schnorra
war lecker 
03 Jan 24 by member: Plan2024

     
 

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