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BubbaTango
Journal
01 Jan 24
BubbaTango's Journal, 01 January 2024
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Weigh In record (no journal entry) for 01 January 2024
167.5 lb
Lost so far:
29.5 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2024:
1819 kcal
Fat: 160.51g | Prot: 45.33g | Carb: 36.35g.
Breakfast:
Waffle House Cheese Omelet Breakfast.
Lunch:
Albertsons Heavy Whipping Cream .
Dinner:
Land O'Lakes Heavy Whipping Cream, Kirkland Signature Ribeye Steak, Zucchini, Pitted Greek Kalamata Olives, Cherub Tomatoes, Balsamic Vinegar of Modena, Italian Salad Dressing, Feta Cheese, Lettuce Salad with Assorted Vegetables.
more...
2558 kcal
Activities & Exercise:
Hiking - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes.
more...
losing 1.4 lb a week
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