Weigh In record (no journal entry) for 12 October 2015
|
129.4 lb
Lost so far: 7.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2015:
|
776 kcal
|
Fat: 61.79g | Prot: 27.15g | Carb: 23.32g.
Breakfast: Mamão. Lunch: Holandês Nata, Queijo Parmesão (Ralado), Azeite de Oliva Extra-Virgem, Sopa calórica para lowcarb. Snacks/Other: Ovo Cozido. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patricia sabino's weight history
|