Weigh In record (no journal entry) for 26 December 2023
|
199.1 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 December 2023:
|
1536 kcal
|
Fat: 66.28g | Prot: 43.75g | Carb: 186.33g.
Breakfast: REWE Malfabrot, Filinchen Vollkorn, Coca-Cola Zero Sugar, Honig, Arla Kaergarden Gesalzen, Zwiebeln, Specht Hähnchen Sülze, Himbeermarmelade, Weizenbrötchen, Kaffee. Lunch: Milbona Schmand, Tante Fanny Flammkuchenteig, Schinken (Extra mager). Snacks/Other: Daim Mini, Duc De Coeur Karamell-Aufstrich, Gelatelli Vanilla Caramel Brownie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Plan2024's weight history
|