jbs111's Journal, 28 December 2023

Weigh In record (no journal entry) for 28 December 2023
222.0 lb Lost so far: 46.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2023:
2443 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.5 lb a week



     
 

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