sily2012's Journal, 26 December 2023

Weigh In record (no journal entry) for 26 December 2023
189.4 lb Lost so far: 0 lb.    Still to go: 63.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2023:
227 kcal Fat: 11.94g | Prot: 18.48g | Carb: 10.27g.   Breakfast: Huevo, La Serenísima Leche con Prebióticos. more...
1596 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sily2012's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.