Weigh In record (no journal entry) for 26 December 2023
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189.4 lb
Lost so far: 0 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2023:
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227 kcal
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Fat: 11.94g | Prot: 18.48g | Carb: 10.27g.
Breakfast: Huevo, La Serenísima Leche con Prebióticos. more...
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losing 1.5 lb a week
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sily2012's weight history
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