AnnA7984's Journal, 26 September 2009

163.4 lb Lost so far: 2.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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97 kcal

Fat: 0.66g | Prot: 1.28g | Carb: 23.53g.   Breakfast: Milk, coffee. Lunch: Granny Smith Apple. Snacks/Other: water. more...

2389 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...