Weigh In record (no journal entry) for 10 October 2015
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236.0 lb
Lost so far: 174.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2015:
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896 kcal
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Fat: 50.39g | Prot: 40.52g | Carb: 71.21g.
Breakfast: McDonald's Breakfast Burrito, McDonald's Hash Brown. Snacks/Other: Venison/Deer Jerky. more...
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losing 1.2 lb a week
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Roddyprime's weight history
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