Weigh In record (no journal entry) for 22 December 2023
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188.5 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2023:
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318 kcal
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Fat: 20.95g | Prot: 25.43g | Carb: 4.99g.
Breakfast: Galleta, Huevo. more...
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gaining 0.3 lb a week
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sily2012's weight history
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