Weigh In record (no journal entry) for 09 October 2015
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135.1 lb
Lost so far: 3.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2015:
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1839 kcal
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Fat: 99.79g | Prot: 98.90g | Carb: 137.61g.
Lunch: Brócolos Cozidos (de Bróculos Frescos), Dourada Grelhada, Danone Iogurte Grego Natural, Coco Seco, Castanhas-do-Pará. Dinner: Brigadeiro, Cella Lambrusco, Magnum Mini Almond White, Lasanha com Carne. more...
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1720 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Desk Work - 4 hours, Housework - 45 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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Cybelle Oliveira Soares's weight history
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