jcnrgreen's Journal, 09 October 2015

133.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1029 kcal

Fat: 40.43g | Prot: 29.53g | Carb: 164.97g.   Breakfast: Bananas , Nature's Own All Natural 100% Whole Wheat Bread, Butter. Lunch: Patio Bean & Cheese Burrito. more...

2018 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Vacuuming - 30 minutes, Shopping - 2 hours, Housework - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...