Thelma Grunt's Journal, 09 October 2015

# weeks Vacation, :(
151.1 lb Lost so far: 6.9 lb.    Still to go: 21.1 lb.    Diet followed poorly.

Diet Calendar Entry for 09 October 2015:
997 kcal Fat: 23.63g | Prot: 38.14g | Carb: 38.75g.   Breakfast: Boiled Egg. Lunch: Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Cantaloupe Melons, Papayas, Dole Pineapple Chunks in 100% Pineapple Juice, Turkey Breast Meat. Snacks/Other: Unbuttered Popcorn Popped in Oil, Vodka, Red Table Wine. more...
gaining 0.6 lb a week



     
 

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