Ella Hazel's Journal, 09 October 2015

Weigh In record (no journal entry) for 09 October 2015
166.9 lb Lost so far: 119.1 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2015:
192 kcal Fat: 12.20g | Prot: 7.79g | Carb: 12.57g.   Breakfast: Bacon, Egg and Cheese Croissant Sandwich. more...
losing 15.4 lb a week

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