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Must resist wine...
Diet Calendar Entries for 07 October 2015:
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1364 kcal
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Fat: 49.00g | Prot: 93.40g | Carb: 138.10g.
Breakfast: Flora Flora Spread Original, Sci-MX Pro-Go, Asda Crumpets. Lunch: Heinz Baked Beans with Pork Sausages, Nimble Wholemeal Bread. Snacks/Other: Grenade Carb Killer. more...
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2900 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
07 Oct 15 by member: loonyloony
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07 Oct 15 by member: aquapet64
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07 Oct 15 by member: Mayhem78
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07 Oct 15 by member: loonyloony
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There is such a thing as going too far you know. Must have some pleasure in life, my few glasses a week are a must :D
07 Oct 15 by member: Mindfull_Body
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I know lots of people don't like it but I find a glass of non alcoholic wine helps and has much lower calories. I only drink eisberg red wine in the week usually, unless there is a really special occasion.
08 Oct 15 by member: Tatmummy
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