| February 2016 |
| Fri 26th: |
372 *
|
21%
|
fat: 6.13g |
| |
protein: 33.90g |
| |
carbs: 44.97g |
|
-
|
-
|
| Thu 25th: |
1702 *
|
95%
|
fat: 52.92g |
| |
protein: 174.27g |
| |
carbs: 123.95g |
|
-
|
-
|
| Wed 24th: |
1613 *
|
90%
|
fat: 45.51g |
| |
protein: 163.39g |
| |
carbs: 143.41g |
|
-
|
-
|
| Tue 23rd: |
1401 *
|
78%
|
fat: 33.54g |
| |
protein: 124.17g |
| |
carbs: 151.32g |
|
-
|
-
|
| Mon 22nd: |
253 *
|
14%
|
fat: 10.95g |
| |
protein: 12.87g |
| |
carbs: 25.68g |
|
-
|
-
|
| Sun 21st: |
1245 *
|
77%
|
fat: 37.90g |
| |
protein: 64.11g |
| |
carbs: 164.98g |
|
-
|
-
|
| Sat 20th: |
1334 *
|
82%
|
fat: 38.52g |
| |
protein: 116.97g |
| |
carbs: 130.95g |
|
-
|
-
|
| Fri 19th: |
327 *
|
20%
|
fat: 13.98g |
| |
protein: 28.92g |
| |
carbs: 17.62g |
|
-
|
-
|
| Thu 18th: |
1353 *
|
83%
|
fat: 42.88g |
| |
protein: 128.85g |
| |
carbs: 115.46g |
|
-
|
-
|
| Wed 17th: |
739 *
|
46%
|
fat: 15.85g |
| |
protein: 43.73g |
| |
carbs: 84.57g |
|
-
|
-
|
| Tue 16th: |
1431 *
|
88%
|
fat: 35.85g |
| |
protein: 149.28g |
| |
carbs: 122.11g |
|
-
|
-
|
| Fri 12th: |
397 *
|
24%
|
fat: 5.00g |
| |
protein: 51.54g |
| |
carbs: 41.58g |
|
-
|
-
|
| Wed 10th: |
130 *
|
8%
|
fat: 0.50g |
| |
protein: 20.00g |
| |
carbs: 11.75g |
|
-
|
-
|
| Tue 9th: |
536 *
|
33%
|
fat: 8.15g |
| |
protein: 69.36g |
| |
carbs: 45.98g |
|
-
|
-
|
| Mon 8th: |
261 *
|
16%
|
fat: 5.31g |
| |
protein: 46.72g |
| |
carbs: 6.35g |
|
-
|
-
|
| Sun 7th: |
1729 *
|
106%
|
fat: 49.69g |
| |
protein: 156.26g |
| |
carbs: 140.90g |
|
-
|
-
|
| Sat 6th: |
1671 *
|
103%
|
fat: 40.68g |
| |
protein: 155.88g |
| |
carbs: 164.49g |
|
2112*
|
 441
|
| Fri 5th: |
1719 *
|
106%
|
fat: 63.72g |
| |
protein: 161.25g |
| |
carbs: 129.24g |
|
-
|
-
|
| Thu 4th: |
574 *
|
35%
|
fat: 20.23g |
| |
protein: 32.73g |
| |
carbs: 64.07g |
|
-
|
-
|
| Wed 3rd: |
1567 *
|
96%
|
fat: 34.05g |
| |
protein: 181.93g |
| |
carbs: 135.34g |
|
-
|
-
|
