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Apparently
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137.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2023:
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963 kcal
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Fat: 44.09g | Prot: 76.10g | Carb: 66.38g.
Breakfast: Great Value Original Beef Jerky, Kellogg's Special K Protein Original Multi-Grain. Lunch: Salt , Olive Oil , Egg, Oscar Mayer Turkey Bacon (15g). Dinner: Driscoll's Raspberries, Heinz Tomato Ketchup, Bananas , Tyson Foods Fully Cooked Crispy Chicken Strips, Tyson Rotisserie Chicken Breast Strips. more...
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gaining 4.2 lb a week
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