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Diet Calendar Entry for 08 December 2023:
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547 kcal
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Fat: 17.10g | Prot: 48.12g | Carb: 54.54g.
Breakfast: Whole Wheat Flour, Pick n Pay Large Eggs, Woolworths Double Cream Coconut Yoghurt , Optimum Nutrition Gold Standard 100% Whey Protein, Five Roses Tea. more...
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