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Going to vacation to see the fall foliage in New England. Except a Hugh gain when I get back...that always happens when I go adventuring!
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207.2 lb
Lost so far: 46.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2015:
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1163 kcal
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Fat: 53.94g | Prot: 66.80g | Carb: 112.81g.
Breakfast: Kellogg's Rice Krispies Treats (22g), Braswell's All Natural Pure Pear Preserves, Braum's 9 Grain Bread, Fried Egg without Fat, Bacon (Cured, Pan-Fried, Cooked) . Lunch: Lone Star Steakhouse Garlic Mashed Potatoes, Texas Roadhouse Sirloin Steak (6 oz), SeaPak Coconut Shrimp, Outback Steakhouse House Salad. Dinner: Ted's Montana Grill Squash Casserole, The Fresh Market Sweet Potato Fries, Grilled Fish. Snacks/Other: Trader Joe's Mini Cafe Twists. more...
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losing 8.4 lb a week
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