Weigh In record (no journal entry) for 14 August 2011
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198.5 lb
Lost so far: 10.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2011:
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81 kcal
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Fat: 6.70g | Prot: 3.53g | Carb: 3.06g.
Breakfast: Peanut Butter Cookies. more...
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steady weight
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