Katsolo's Journal, 05 December 2023


Diet Calendar Entry for 05 December 2023:
1405 kcal Fat: 63.33g | Prot: 89.72g | Carb: 116.01g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Calavo Avocado, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Tomatoes, Olive Oil, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Kirkland Signature Breaded Panko Shrimp. Snacks/Other: Raspberries, Marinela Polvorones Shortbread Cookies, Chocolate Chip Cookie Dough. more...

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Such a lovely glow! 
06 Dec 23 by member: shirfleur 1

     
 

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