dirtyKetogirl's Journal, 03 December 2023

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Diet Calendar Entries for 03 December 2023:

260 kcal

Fat: 16.50g | Prot: 25.00g | Carb: 1.00g. Breakfast: Sports Research MCT Oil, LeanFit Whey Protein Shake - Vanilla. more...

1324 kcal

Activities & Exercise: Apple Health - 24 hours. more...

4 Supporters Support

Comments

Power shake?

03 Dec 23 by member: liv001

It’s just a well rounded nutritional shake with protein as the base ingredient. It’s my “go to” when I don’t have time to cook anything and I’m hungry.

04 Dec 23 by member: dirtyKetogirl


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dirtyKetogirl's Journal, 03 December 2023

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