Windy Day's Journal, 03 December 2023

Twist on the Elvis Bowl !

Diet Calendar Entries for 03 December 2023:
847 kcal Fat: 24.65g | Prot: 52.38g | Carb: 121.56g.   Breakfast: Food Lion Old Fashioned Oats, Raisins (Seedless), Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla, Honeycrisp Apples. Dinner: Hannaford Stir Fry Mix Peppers & Onions, Great Value Diced Canned Tomatoes, La Banderita Carb Counter Street Taco, Ground Beef (90% Lean / 10% Fat), Great Value Fancy Italian Blend Cheese Shredded. Snacks/Other: Brownie, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
2232 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

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Comments 
Elvis would be proud. LOL.  
03 Dec 23 by member: -MorticiaAddams
Ha, maybe maybe not, lol, but it sure was delicious! 
03 Dec 23 by member: Windy Day

     
 

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