Weigh In record (no journal entry) for 30 November 2023
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153.9 lb
Lost so far: 11.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2023:
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82 kcal
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Fat: 2.92g | Prot: 1.40g | Carb: 12.80g.
Snacks/Other: Havanna Alfajor de Chocolate. more...
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losing 23.1 lb a week
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annekarolineps's weight history
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